Nearly every bodybuilder that I have ever met considers themselves “Hard-core” or the most dedicated, knowledgeable, or hardest training athlete in the fitness center. Over the two decades I have spent in the sport I have been asked many times what does it take to be successful in the sport? My answer might surprise you but let me tell you it’s a question everyone has to ask themselves. What’s more is the answer you give yourself reflects whether you’re a Real Bodybuilder or Just another Wannabee!
Most magazines, scientists, and competitor’s are quick to indicate genetics because the deciding factor. While on the surface there appears to be some truth for this when a person looks deeper into the sport this is simply not necessarily the truth. In fact in every single contest I have ever competed in, or watched I have rarely seen the individual with all the best genetics win the show.
I asked my friend, legendary bodybuilding coach Scott Abel the identical question about what he believes creates a true bodybuilder successful, and Scott’s answer was pretty quick. He summed it in just one word… “Heart”.
Now Scott has trained over 200 titled winners on all levels from amateurs’ right as much as Olympia contenders including myself to some National Title in addition to a birth into the Mr. Universe contest. He’s also had the chance to work together with the broadest selection of personalities, genetics, and mental aptitudes so his opinion carries lots of weight.
I have a tendency to accept Scott. From my own, personal experience coaching thousands of bodybuilders around the globe I experience the real successes are always the guys/gals who understand that Bodybuilding Akademie has more to accomplish what’s taking place inside the mind than other things.
Winning Is Available In Many Forms. Winning and success can be found in great shape and so many individuals equate a trophy or even a title with success. Considering what number of the best professional and amateur bodybuilders on the planet have serious health issues and rather chaotic personal lives it’s tough to equate success with their professional status or their drug-swollen bodies. That being said, there are a number of experts who embody the ideals of true bodybuilding however are definitely few and far between.
Needless to say, you have all types of guys/gals at the gym coming up with a host of reasons why they haven’t saddled with their dietary plan, followed through on their own training schedule, and just not made the gains they desire. Although both cases represent opposite ends of the extreme; everyone fits somewhere between and lots of continue to be left asking the question… Exactly what makes a “True Bodybuilder?”
While everybody has to ascertain the answer for himself, my very own concept of True Bodybuilding is significantly distinct from “The Hardcore” Version portrayed within the top Magazines. Although at one time I aspired to be such as the “gargantuan” individuals who grace the pages in the magazines, I needed a change of heart once I reached the National Championship Level. Here’s why.
Drug LOADED Bodybuilding – Rapid Track to Self Destruction. The truth is I realized almost the entire competitive bodybuilding scene had almost nothing to do with “Real Bodybuilding”. In reality it was a lot more like body destruction. A number of these athletes I had been rivaling and against, had become consumed through the want to build massive muscles and resorted to using massive quantity of drugs that damaged their own health. While their physiques and muscles are certainly impressive, that they had built them at the price of their own health along with the personal lives.
I personally think about this as a psychological condition of disease much like anorexia, or obsessive-compulsive disorder and even some psychologists have labeled the disorder “Muscle Dysmorphia”. Many “hardcore” bodybuilders have become so enthusiastic about competitions, muscular size, body fat levels, diets, etc. that every other aspect of their lives has shrunk smaller then their testes on the 10 year cycle.
I understand how this dysfunctional psychology can limit one’s life because for a decade I went down that path. Fortunately, I turned the corner and saw “the light” as it were, and recognized there was far more alive than a 20-inch arm. I understand how the pressures of athletic excellence lead some athletes to turn to drug usage. I am just not condoning the act however I simply recognize how athletes rationalize drug usage and acquire caught within the “machine” of good performance sports.
Although it seems situations are getting worse in the athletic world rather than better with the rise in volume of high profile athletes testing positive for drug use; I think the improved knowledge of what’s taking place in sports will ultimately change the path of athletics, including a few things i call the go back to True Bodybuilding.
Don’t Play Russian Roulette With Your Health. Now what’s even crazier than taking drugs for athletic performance, is definitely the amount of men and women, who use bodybuilding drugs thinking it a brief cut to an impressive body. Countless yqwlxw of young women and men in bodybuilding are resorting to numerous drugs to modify their appearance.
These misguided those who often purchase these drugs on the underground market from “dubious sources,” are playing Russian roulette with their health. Often these drugs are fake, veterinarian, or “home made” drugs not meant for human consumption.
Most of these men/women delusively believe they will likely quit taking drugs once they include that extra inch for their arms or lose that next percentage of fat. Every time they stop the drugs, the muscles have left, body fat returns, and they also begin looking for the upcoming “fix”. This sets a vicious cycle of enslavement towards the drugs, since the individual has unconsciously linked drugs to a better physique and built a reliance upon these to enhance the cosmetic appearance with their body.
What’s worse is that ever cycle of medicine damages the fragile balance within the body’s biochemistry, making it harder to enhance, in addition to setting oneself up for problems in the future. One merely has too look at the rate of top professional and amateur bodybuilders who definitely are dying prematurely or contracting severe disease to illustrate the real cost of short-sighted thinking.
True bodybuilding is approximately self-improvement. Building muscles, losing body fat, and shaping or defining the physique, tend to be more about expressing one’s essence than a complete outcome.
Every body’s ideal physique is a touch bit different and the only judge that matters is definitely the one looking back to you in the mirror. Interestingly, what one sees in the mirror has more to do with this system in one’s head than the true-image reflected in the mirror.